Archive for February 15th, 2009

15th February
2009
written by Steph
Braised Balsamic Chicken

Braised Balsamic Chicken (served with brown rice & oven-roasted asparagus)

Holy moley, is this ever delicious, and the pictures don't do it justice.  Seriously, I think the simplicity of the individual ingredients involved belie just how frikkin’ good the final product is, because man oh man is this one ever good.  And quick to put together, too (no joke, this took all of 20 minutes to cook, if that)!  And appropriate for people on a tighter budget, because nothing all that fancy is needed, and in fact, not all that many ingredients are needed.  Oh, and it’s also healthy… And just so we’re clear: YUMMY.  I need to stop talking about it and just tell you how to go ahead and make it because it is so good and you don’t want to spend any more of your life without having tasted this chicken.  Let’s get to it! Ingredients (we’ll say for two, but you could probably add way more chicken, because we had a fair share of left-over veggies) •    2 skinless and deboned chicken breasts (we buy these mutant gargantuan (but organic!) chicken breasts at Sam’s club, so I just used one of these whoppers and cut it into 2 portions after the fact) •    ½ white onion, thinly sliced (not diced!) •    ½ red pepper, thinly sliced •    2 tbsp olive oil (or thereabouts, I never measure oil…) •    salt and pepper •    garlic salt* (this is for seasoning the chicken breast; feel free to use whatever you like to use → I actually used some garlic and herb seasoning I have) •    ¼ cup of balsamic vinegar •    1 can of diced tomatoes (I used a fire-roasted variety that I love because it gives them some extra flavor) •    1 tsp dried basil •    1 tsp dried oregano •    1 tsp dried rosemary •    ½ tsp dried thyme •    2 tbsp brown sugar •    fresh mozzarella cheese, or any other cheese you want for garnish (option) (more…)